My next guest for Nota Bene could not have come at a more perfect time as I pursue more ease, connection, and joy in my life.

Cynthia Moos is a Provence native and founder of Best French Forever, a lifestyle brand dedicated to women, inspired by the Provençal art de vivre. Cynthia invites women to slow down, reconnect with themselves and curate a life they love.

How? She hosts immersive retreats in Provence, designed to recharge, explore picturesque villages, and savor the slow life of Provence.

After a taste of this transformational experience, you’ll naturally crave ways to integrate that in your life.

That’s why Cynthia has created Le BFF Club, an online community for women interested in slow living and the French culture. She hosts monthly conversations about the art of living, helping you maintain a connection with France, and discover fresh inspirations.

Her online shop has selected handcrafted items for the home, beauty, and wellness—letting you bring a piece of Provence into your home.

Cynthia left her stable job in corporate America and took a leap of faith to create a life more aligned with who she is and hopefully inspire others too. “I'm still a work in progress but happy with where I am and where I'm going!”

Among her list of mentors and muses of exceptional women is Kate Bailey of TARRA (and all the women there), Elles Collective (networking group of Francophone women in business), and a dance teacher who always had a good life lesson at the ready.

Cynthia is a pace setter. In resisting replying to every email right away, she says “I'm hoping that it can give permission to others to take their time too. And one by one we can help change the hustle culture!” What a profoundly simple, yet elegant take on personal and professional communication.

We could all use a bit of joie de vivre these days, but that comes with intention and practice. Lately, that means more to quite time for herself and avoiding overcommitting or people pleasing. That’s the art of slow living!

Are you looking to press pause and slow down? The June “Lavender Lover” trip is fully booked but she just opened the registrations for her September retreat in Provence. Reach out if you’re looking for a reset among an intimate group of soul-minded women.

This is not a superficial “self-care” journey. To ensure an harmonious group and meaningful connections, she has a small application process designed to make sure that expectations and wishes align with the group and the activities thoughtfully curated to be an unforgettable experience.

She also partners with small businesses that respect the environment, she sticks to the values of craftsmanship and sustainability embedded in the way of life of Provence.

Connect with Cynthia to learn all about her journey as a founder and the magic that she shares with others.

Join us on Wednesday, May 14th at 10am Mountain Time and comment below with any questions you may have.